Hypnotherapy can naturally reduce your stress levels as your body becomes physically relaxed and your mind takes a break from worry.
Hypnosis can help your unconscious mind to calm down and find new ways of viewing situations that cause you anxiety and panic.
Through hypnotherapy you can find real confidence in yourself, boost your self-esteem & change critical thoughts into positive ones.
Hypnotherapy sessions can help if you are trying to increase your chances of conceiving naturally or for support alongside medical treatments such as drug therapy or IVF.
Hypnotherapy can empower you to manage your own experience and teach you techniques to help prepare your mind and body for giving birth.
Supporting New Parents
Through our sessions I can support you as you make that transition to being a mum or dad, helping you to enjoy the experience with your partner, any older children and your new baby.
Encouraging A Healthy Weight
Hypnotherapy offers an alternative solution to dieting, helping you to lose weight at a steady, healthy rate by changing your thoughts and behaviour around eating.