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Post Natal Support




The journey to becoming a parent can often feel like an emotional rollercoaster. When we enter this phase in our lives, the only thing that is absolutely certain is that having a baby changes everything, and life will never be the same again.


Being a parent is a new role with a completely new set of rules that need new skills. It’s important that as a mum or dad you have the right support available to enable a smooth transition to parenthood so that you can enjoy the experience with your partner, any older children and your new baby.


As a trained Post Natal Support Practitioner I can use hypnosis to support you to:

  • Adjust to your new lives as a mum or dad

  • Feel empowered to recognise and overcome unhelpful thoughts, and to gain a sense of control in your life.

  • Reassess your identity as an individual and as a couple, your life’s goals and what your priorities are.

  • become a ‘good enough’ parent’ rather than striving for perfection

  • assist you to resist the temptation to criticise what you do and what what you don’t do

  • To relax into your new role as a parent, whilst also keeping the juggling balls in the air of your individual needs, your needs as a couple as well as the needs of your new baby.

"While we are not perfect, we are indeed good enough parents if most of the time we love our children and do our best to do well by them".


Bruno Bettelheim.

'A Good Enough Parent'.










Flowers By The Sea Medium